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Date:
September 23, 2021
Time:
2:00 PM - 4:00 PM
Address:
100 S 10th Street
Saint Joseph, MO 64501
Cost:
Free
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Matter of Balance

Thursday, September 23, 2021

This award winning program provided by the University of Missouri Extension, is designed to reduce your fear of falling and help participants learn how to view falls and the fear of falling as something controllable. Information includes how to set realistic goals for increasing activity, how to change their environment to reduce fall risk factors, and promote exercise to increase strength and balance. This free class meets every Thursday between August 19 and October 7, 2021 from 2-4 pm at the Joyce Raye Patterson 50+ Activity Center, 100 S 10th Street. Please register by calling Gina Lucas (816) 324-3147, emailing Gina at lucasg@missouri.edu, or calling the JRP at (816) 271-4666.